BTG 85 - Too Much or Too Little
May 6, 2024 · 25:02
Learning how to balance how much training you need can be tricky. I do my best to explain what you should be paying attention to, and how to measure progress in a more objective fashion. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow us on Facebook: https://Facebook.com/BreakingTheGuard Follow us on Instagram: https://Instagram.com/BreakingTheGuard Follow us on Twitter: https://Twitter.com/BreakingGuard Tag us on Social Media with #BreakingTheGuard