August 29

Episode 05 – Creonte

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David and Robert discuss the origins, problems, and reasons for the contempt of the creonte – a term created by grandmaster Carlson Gracie to describe a person who switches teams. In Brazilian Jiu Jitsu, being called a creonte is like having a scarlet letter on your back.

They also discuss different training regimens, such as altitude training vs using a training mask, levels of intensity of a wrestling practice versus MMA, and much more.

Visit our sponsors:

BJJretreat.com – for the ultimate BJJ training vacation, look no further. David is hosting his next retreat in Costa Rica from June 6-12. For the month of March, he is offering 20% off registration fees, so go ahead and check it out to learn all about it.

BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.

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Tags

altitude training, athlete, coach, creonte, podcast, student, training, training mask, traitor


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