September 5

Episode 06 – ADCC 2019

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Rob and Dave sit down and give their names to look out for in this years ADCC Submission Wrestling World Championships in a detailed look at each division.

Along the way, they talk about the challenges of being a school owner and a competitor simultaneously, being a fast and loose grappler versus a slow and tight grappler, the glitches in the ADCC rule set to look out for, and the best general strategy and winning formula for ADCC competitors to adopt.

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BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.

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adcc, athlete, coach, podcast, rules


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