Robert and David go over nutrition, diet, and lifestyle balance in a practical, easy to approach way. Neither are nutritionists, but have done their research and have plenty of experience trying various diets.
David discusses his diet, which you can learn more about here: https://davidavellan.com/outline-of-my-diet-plan/
They also go over the proper mindset it takes to make lasting changes, and why so many people crash and burn after dieting.
Visit our sponsors:
KimuraTrap.com – for the ultimate DVD set and online course and mastering the world famous Kimura Trap System. You can now get $20 off by using the coupon code: KLDIS87 on the check out page.
BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.
Google Play: https://play.google.com/music/listen?u=0#/ps/Ie43ixizbjqp26x4aws6tpkd2y4
Tag us on Social Media with #BreakingTheGuard