October 10

Episode 11 – Training Mindset

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Rob and Dave discuss one of the most important aspects of becoming an elite competitor and a highly successful individual – your training mindset.

Everyone has heard that the way you train is the way you will compete. Likewise, the way you train your mind is the way your mind will be when you compete.

If you just show up to training without setting goals, using morphisms, positive affirmations, or visualizations – you are coming under prepared.

Not to worry, this podcast outlines a few popular mental training techniques and the way elite athletes use them to enhance their performance.

Visit our sponsors:

BJJretreat.com – for the ultimate BJJ training vacation, look no further. David is hosting his next retreat here in Las Vegas from November 2-8, just before IBJJF Masters Worlds here in Las Vegas. For the month of September, he is offering 25% off registration fees, so go ahead and check it out to learn all about it.

BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.

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Tags

affirmations, mindset, morphism, podcast, training, training mindset


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