Two-time UFC Heavyweight Champion Frank Mir joins the podcast, and we discuss his affinity for submissions, the problems with giving entitlements based on sex or race instead of performance, driving in a silent car with family, and Frank’s mental approach to a fight.
Check out Frank Mir’s podcast, Phonebooth Fighting:
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BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.
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