December 5

Episode 19 – Athlete Cross Over, Seasonal Training, Sex

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Rob and Dave start off this episode talking about athletes crossing over sports, from MMA to grappling and vice versa, before going over the pitfalls of seasonal training, break down the myth of sex before competition, learning to lose, and BS techniques that they have used.

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Tags

athlete cross over, bjj, martial arts, mma, podcast, seasonal training, sex


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