January 16

Episode 23 – Training Light?

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Training Light – is there a good reason to?

Yes. Rob and I discuss the importance of having a safety first training approach, along with being team-conscious. Particularly when training with people smaller, weaker, or less experienced than yourself. We also talk about how the responsibility for training safely comes from both parties, big and small, man or woman, adult or child.

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BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.

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Tags

bjj, mma, safety, training, women


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