June 11

Episode 39 – Keenan Cornelius

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Dave and Rob bring in ADCC Silver Medalist, Worm Guard and Lapel Guard Wizard Keenan Cornelius to the podcast.

This was our longest podcast to date, weighing at just around 2 hours long, so they gang covered all sorts of topics. There is something for everyone to learn here, whether you are a school owner, a student, a competitor, or even a promoter, Keenan was very forthcoming in sharing his experience in the BJJ game, having trained and competed under top schools and instructors in the world.

From sharing his experience about starting his academy, Legion American Jiu Jitsu, to his use of the term American Jiu Jitsu, pros and cons on training with top coaches such as BJ Penn, Lloyd Irvin, Andre Galvao, John Danaher, and Romulo Barral, how he struggled with burning out of BJJ, and much more.

You can learn more from Keenan Cornelius by following him on Instagram, and visit his online video portal, and check out his courses:
https://instagram.com/keenancornelius
https://keenanonline.com
https://lapelguard.com

Visit our sponsors:

ClosedGuardFilm.com – Robert’s new film is near completion, but he has made an accompanying book covering the true origins of Brazilian Jiu Jitsu called Opening Closed Guard. It goes into great detail on how BJJ developed and gained ground all over the world. It is available to order on the above website, or you can visit Amazon and order there as well, just search for Opening Closed Guard

BJJretreat.com – want to train with David for a one week camp you will never forget? Visit the website to learn all about David’s week long Costa Rica BJJ retreat, where you can train, relax, or let loose and paint the town red from April 9-16th.

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Tags

adcc, AJJ, American Jiu Jitsu, bjj, IBJJF, interview, Keenan Cornelius, lapel guard, martial arts, mindset, social media, training, worm guard


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