June 11

Episode 39 – Keenan Cornelius

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Dave and Rob bring in ADCC Silver Medalist, Worm Guard and Lapel Guard Wizard Keenan Cornelius to the podcast.

This was our longest podcast to date, weighing at just around 2 hours long, so they gang covered all sorts of topics. There is something for everyone to learn here, whether you are a school owner, a student, a competitor, or even a promoter, Keenan was very forthcoming in sharing his experience in the BJJ game, having trained and competed under top schools and instructors in the world.

From sharing his experience about starting his academy, Legion American Jiu Jitsu, to his use of the term American Jiu Jitsu, pros and cons on training with top coaches such as BJ Penn, Lloyd Irvin, Andre Galvao, John Danaher, and Romulo Barral, how he struggled with burning out of BJJ, and much more.

You can learn more from Keenan Cornelius by following him on Instagram, and visit his online video portal, and check out his courses:
https://instagram.com/keenancornelius
https://keenanonline.com
https://lapelguard.com

Visit our sponsors:

BJJretreat.com – for the ultimate BJJ training vacation, look no further. David is hosting his next retreat here in Las Vegas from November 2-8, just before IBJJF Masters Worlds here in Las Vegas. For the month of September, he is offering 25% off registration fees, so go ahead and check it out to learn all about it.

BJJcradle.com to learn the Drysdale Cradle Series from Robert Drysdale. This is an innovative course that blends wrestling with BJJ for excellent results in guard passing and submissions.

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Tags

adcc, AJJ, American Jiu Jitsu, bjj, IBJJF, interview, Keenan Cornelius, lapel guard, martial arts, mindset, social media, training, worm guard


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Drysdale BJJ Online is for all levels and BJJ Practitioners. From competitors, hobbyists, parents, and children alike. These online instructionals will help you improve your Brazilian Jiu Jitsu and take YOU to YOUR next level, wherever you may be on your journey.

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