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Episode 23 – Training Light?

January 16, 2020

Training Light – is there a good reason to? Yes. Rob and I discuss the importance of having a safety first training approach, along with being team-conscious. Particularly when training with people smaller, weaker, or less experienced than yourself. We also talk about how the responsibility for training safely comes from both parties, big and […]


Episode 22 – UFC Biz, Tag Teams, Ancient Wisdom

January 9, 2020

Back from the Holiday Break, Rob and Dave start off by catching up with each other, then discuss the upcoming UFC fight between Conor McGregor and Donald Cerrone, followed by the recently announced tag team match between Craig Jones, Nick Rodriguez, Vinny Magalhaes, and Kyle Boehm. They then go on various tangents talking about ancient societies, forgotten knowledge, importance of […]