Training Light – is there a good reason to? Yes. Rob and I discuss ...

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Back from the Holiday Break, Rob and Dave start off by catching up with ...

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Rob and Dave move to a new studio and talk about UFC 245 main ...

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In this fun conversation, Rob and Dave talk about current events, then move on ...

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Rob and Dave start off this episode talking about athletes crossing over sports, from ...

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$100k prizes for grappling? It is now a thing, thanks to the Spyder Jiu-Jitsu ...

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